[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fili.sk\/kulturistika\/#Article","mainEntityOfPage":"https:\/\/www.fili.sk\/kulturistika\/","headline":"Kulturistika","name":"Kulturistika","description":"Alebo inak naz\u00fdvan\u00e1 aj body-building, je \u0161port, ktor\u00fd sa zameriava na estetick\u00e9 formovanie \u013eudsk\u00e9ho tela. Tento \u0161port nie v\u0161ak zahrnut\u00fd na olympijsk\u00fdch hr\u00e1ch a rovnako tak nie je pova\u017eovan\u00fd iba <a class=\"more-link\" href=\"https:\/\/www.fili.sk\/kulturistika\/\">Read More ...<\/a>","datePublished":"2018-06-24","dateModified":"2018-06-24","author":{"@type":"Person","@id":"https:\/\/www.fili.sk\/author\/#Person","name":"","url":"https:\/\/www.fili.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fili.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fili.sk\/wp-content\/uploads\/img_a289877_w16591_t1532495661.jpg","url":"https:\/\/www.fili.sk\/wp-content\/uploads\/img_a289877_w16591_t1532495661.jpg","height":0,"width":0},"url":"https:\/\/www.fili.sk\/kulturistika\/","wordCount":483,"articleBody":"Alebo inak naz\u00fdvan\u00e1 aj body-building, je \u0161port, ktor\u00fd sa zameriava na estetick\u00e9 formovanie \u013eudsk\u00e9ho tela. Tento \u0161port nie v\u0161ak zahrnut\u00fd na olympijsk\u00fdch hr\u00e1ch a rovnako tak nie je pova\u017eovan\u00fd iba za \u0161port. Je vn\u00edman\u00fd ako \u017eivotn\u00fd \u0161t\u00fdl a jeho \u0161portovci ho tak skuto\u010dne ber\u00fa. Na s\u00fa\u0165a\u017ei je hodnoten\u00fdch viacero oblast\u00ed. Ide napr\u00edklad o objem svalovej hmoty \u010di o drobn\u00e9 detaily, ktor\u00e9 by mali by\u0165 ostro vidite\u013en\u00e9. Taktie\u017e sa prihliada na to ako jednotliv\u00fd \u00fa\u010dastn\u00edci preved\u00fa p\u00f3zy a ak\u00fd vytvoria celkov\u00fd dojem. S\u00fa\u0165a\u017eiacim s\u00fa pride\u013eovan\u00e9 boy porotou. A \u010do pr\u00edprava na s\u00fa\u0165a\u017e? Samozrejme k nej patr\u00ed tr\u00e9ning, ktor\u00fd prebieha pod\u013ea upraven\u00e9ho tr\u00e9ningov\u00e9ho pl\u00e1nu. Neodmyslite\u013enou s\u00fa\u010das\u0165ou pr\u00edprav je v\u0161ak aj dodr\u017eiavanie striktn\u00fdch di\u00e9t. Kulturistiku mo\u017eno roz\u010dleni\u0165 na profesion\u00e1lnu a na amat\u00e9rsku. \u010co sa t\u00fdka profesion\u00e1lnej kulturistiky, jej s\u00fa\u0165a\u017eiaci sa z\u00fa\u010dast\u0148uj\u00fa na profesion\u00e1lnych s\u00fa\u0165a\u017eiach, z ktor\u00fdch asi najzn\u00e1mej\u0161ou a najprest\u00ed\u017enej\u0161ou je Mr. Olympia. Jej 6-n\u00e1sobn\u00fd v\u00ed\u0165az je napr\u00edklad Dorian Yates. V profesion\u00e1lnej kulturistike sa s\u00fa\u010dasnosti zav\u00e1dzaj\u00fa dve kateg\u00f3rie pod\u013ea hmotnosti a to do 90 kilogramov a nad 90 kilogramov. O v\u00fd\u0161ku teda nejde. V amat\u00e9rskej kulturistike sa zasa s\u00fa\u0165a\u017e\u00ed vo viacer\u00fdch kateg\u00f3ri\u00e1ch pod\u013ea v\u00e1hy a medzi tak\u00e9ho s\u00fa\u0165a\u017ee patria majstrovstv\u00e1 sveta. Kulturistika a \u017eeny? Samozrejme ni\u010d nie je nemo\u017en\u00e9. \u017deny sa m\u00f4\u017eu rovnako ako mu\u017ei venova\u0165 tomuto \u0161portu. Nie je to v\u0161ak \u00faplne atrakt\u00edvne. \u017denskos\u0165 sa postupne str\u00e1ca a zo \u017eeny sa \u201est\u00e1va\u201c mu\u017e. Jemn\u00e9 \u010drty, ktor\u00e9 s\u00fa pre \u017eeny charakteristick\u00e9, sa postupne vytr\u00e1caj\u00fa a z p\u0155s sa st\u00e1va iba hromada svalov. Nie ka\u017edej \u017eene to v\u0161ak vad\u00ed a existuje mnoho tak\u00fdch, ktor\u00e9 s\u00fa ochotn\u00e9 t\u00fato da\u0165 zaplati\u0165 len aby sa mohli tomuto \u0161portu venova\u0165 a aby sa v tejto oblasti presadili. Koniec koncov \u017eensk\u00e9 pohlavie sa m\u00f4\u017eu do tohto \u0161portu zamilova\u0165 rovnako ako to mu\u017esk\u00e9. A ako to je s popularitou vo svete? Je kulturistika zn\u00e1ma viac v s\u00fa\u010dasnosti ako bola kedysi? A kto sa vlastne podie\u013ea na zaveden\u00ed objemu do kulturistiky? si pre\u0161li zlo\u017eit\u00fdm v\u00fdvojom a to ur\u010dite uzn\u00e1te aj vy. Objem bol do kulturistiky zaveden\u00fd nesk\u00f4r a to pr\u00e1ve jedn\u00fdm u\u017e spom\u00ednan\u00fdm mu\u017eom. Kulturistika ako tak\u00e1 je \u00faplne dobrovo\u013en\u00e1. T\u00fdm najlep\u0161\u00edm \u010do v\u00e1m m\u00f4\u017ee pon\u00faknu\u0165 je pr\u00e1ve to, \u017ee sa v\u00e1m zaryje pod ko\u017eu a stane sa neodmyslite\u013enou s\u00fa\u010das\u0165ou va\u0161ej existencie. Bude to va\u0161e hobby, ktor\u00e9 budete milova\u0165.                                                                                                                                                                                                                                                                                                                                                                                                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